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Thursday, July 21, 2016

Drinking enough water? Here are 6 reasons to keep hydrated. http://ow.ly/wHBU302sXhx

Posted at 03:52 PM

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Friday, July 8, 2016

Kettlebells are ideal for explosive exercises that work major muscles, burn body fat, and build power. Use them regularly and you'll see the body you've always wanted. Try this All-Out Kettlebell workout this weekend! #WeTheNorthwood #fitness #youcandoit http://ow.ly/ysqe3023i4Y

Posted at 11:19 AM

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Monday, June 27, 2016

Looking to join a class? http://www.thenorthwoodfitnessclub.com/muskoka-class-descriptions.php

Posted at 10:59 AM

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Friday, June 10, 2016

Junes schedule!

Posted at 01:37 PM

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Monday, May 30, 2016

A Personal Trainer will design a customized workout program for you based on your fitness goals that will change with your progress. Want to know more? Inquire today! 705-640-0023

Posted at 04:07 PM

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Tuesday, May 17, 2016

Reminder that this weekend is the long weekend and there will be no classes offered both Saturday and Monday.

Posted at 10:26 AM

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Tuesday, May 10, 2016

Looking to join a class? http://www.thenorthwoodfitnessclub.com/muskoka-class-descriptions.php

Posted at 12:04 PM

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Tuesday, April 26, 2016

The Rock Knows Best!

Posted at 03:00 PM

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Friday, April 22, 2016

Motivation for the weekend!

Posted at 02:59 PM

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Wednesday, April 13, 2016

Looking to join Yoga? Ask us about our Yoga programs today!

Posted at 03:43 PM