Friday, November 25, 2016
The Grind Includes Friday so keep working hard and finish the week strong! #WeTheNorthwood #tgif #workout
Posted at 11:56 AM
Wednesday, November 23, 2016
Just a few days left in November so don't miss our 2 for 1 membership promo! Click on the post for more details.
Posted at 11:57 AM
Tuesday, November 8, 2016
NOVEMBER MEMBERSHIP PROMOTION! 2 can join for the price of 1!! 12 months paid in full each $448.50 plus tax. Call the membership team at 705-640-0023 to sign up. *Some restrictions apply.
Posted at 11:00 AM
Monday, November 7, 2016
Opting for the stairs instead of the elevator is an easy way to boost your daily exercise quota. Read 4 reasons to always take the stairs here: http://ow.ly/TRDE305n8Ty
Posted at 10:33 AM
Thursday, November 3, 2016
Now is the time to challenge yourself and try new things. It's up to you to make the most of it. Sign up today and receive one month free added to your membership!
Posted at 10:35 AM
Wednesday, November 2, 2016
NOVEMBER MEMBERSHIP PROMOTION! 2 can join for the price of 1!! 12 months paid in full each $448.50 plus tax. Call the membership team at 705-640-0023 to sign up. *Some restrictions apply.
Posted at 10:31 AM
Monday, October 10, 2016
We can get you started on your journey to good health, feeling great and getting fit this fall! Try us free for 7 days and feel The Northwood difference. Download your free pass here: http://ow.ly/n9me304IOk7
Posted at 09:19 AM
Saturday, October 8, 2016
Happy Thanksgiving! A friendly reminder that for the long weekend, our holiday Monday hours are 8am - 6pm and there are no group fitness classes offered on this day. Have a safe and healthy weekend!
Posted at 03:20 PM
Thursday, October 6, 2016
October group class schedule is here!
Posted at 04:25 PM
Sunday, September 25, 2016
It's Sunday and it's always harder to hit the gym on the last day of the weekend. But if you're looking for a sign, here it is: GO WORKOUT!
Posted at 10:05 AM